In this episode, we welcome Aileen Harvey, co‑host of the "You Keep Me Sane" podcast.  Aileen opens up about her upbringing in Glasgow, Scotland, including her experience as a latchkey kid—something many GenX listeners will instantly recognize.  She reflects on her early love of singing, music, dancing, and athletics, and how anxiety shaped her relationship with performing.

Aileen also shares memories from her university years, including the months she spent living in America.  Our conversation explores how many GenX parents have worked to break cycles of generational trauma, and Aileen offers thoughtful insight into becoming a mother later in life.

She speaks candidly about the profound impact of losing her father—an event that shifted the entire trajectory of her life.  Aileen also recounts the many adventures she’s taken with her daughter and the joy of fulfilling her lifelong dream of living in Spain.

We dive into the realities of perimenopause and menopause, as well as what dating looks like in midlife.  We also discuss the "You Keep Me Sane" podcast, which she co‑hosts with previous guest Julie Fahy.  Together, they explore topics that deeply resonate with women navigating midlife, especially around self‑worth.

Our time with Aileen was an absolute delight.  Her adventurous spirit and courageous approach to self‑discovery are sure to inspire listeners.  We especially loved learning so much about Scotland!

Check Aileen Out Here:
Website: https://www.youkeepmesane.com 
TikTok: https://www.tiktok.com/@ykms03
Instagram: https://www.instagram.com/youkeepmesane.pod
YouTube: https://www.youtube.com/@YKMS-01
Facebook: https://www.facebook.com/YouKeepMeSanePod  

Check Us Out Here:
https://genxadultingpodcast.com/

#scotland #glasgow #midlife #marriage #divorce #parenting #parent #latchkeykids #menopause #perimenopause #dating #trauma #selfworth #aging #genx #genxtalks #over40 #over50 #dodgeball #puberty #London #england #spain #bali #travel #inspire #healingjourney #adventure 

Check us out at genxadulting.com

#generationx #genx #podcast #marriage #relationship #interview #mom #family